Fibromyalgia Guide

£28.00

This guide offers a step-by-step, practical, person-centred approach to care for someone with fibromyalgia.

Written from a clinical herbalist's perspective, it combines current evidence, clinical experience, and patients’ lived experience into an actionable guide and workbook.

It covers:

  • An explanation of the known underlying mechanisms, diagnostic criteria, and current state of research.

  • Care strategies organised by priority and energy cost, starting with managing symptom flare ups and progressing to a strategy aiming for long-term remission.

  • An explanation of herbal support options for self-management and what kinds of support require practitioner guidance.

  • Supplements worth considering and their rationale, evidence, limitations, dosage ranges, and safety notes.

  • Guidance on navigating life changes, practitioner support, and the UK healthcare system.

Distinctive Features:

  • Anti-purity thinking approach

  • Person-centred and context sensitive

  • Scientific research contextualised with real-life experience

  • Centres rationale explanations and education

Useful for:

  • Anyone who suspects they have FMS or is newly diagnosed and wants clarity navigating the healthcare landscape.

  • Long-term FMS patients who want to refine their self-management toolkit.

  • Friends, family, or caregivers of anyone with FMS who want to understand it better.

  • Practitioners looking to understand a western clinical herbalists approach, perspective, and experience in supporting FMS patients.

Format:

  • Digital PDF for instant download

  • Print friendly, single sided, ideal for annotating and storing in a health binder

  • Reference ready especially if you print it and add tabs to sections

This guide offers a step-by-step, practical, person-centred approach to care for someone with fibromyalgia.

Written from a clinical herbalist's perspective, it combines current evidence, clinical experience, and patients’ lived experience into an actionable guide and workbook.

It covers:

  • An explanation of the known underlying mechanisms, diagnostic criteria, and current state of research.

  • Care strategies organised by priority and energy cost, starting with managing symptom flare ups and progressing to a strategy aiming for long-term remission.

  • An explanation of herbal support options for self-management and what kinds of support require practitioner guidance.

  • Supplements worth considering and their rationale, evidence, limitations, dosage ranges, and safety notes.

  • Guidance on navigating life changes, practitioner support, and the UK healthcare system.

Distinctive Features:

  • Anti-purity thinking approach

  • Person-centred and context sensitive

  • Scientific research contextualised with real-life experience

  • Centres rationale explanations and education

Useful for:

  • Anyone who suspects they have FMS or is newly diagnosed and wants clarity navigating the healthcare landscape.

  • Long-term FMS patients who want to refine their self-management toolkit.

  • Friends, family, or caregivers of anyone with FMS who want to understand it better.

  • Practitioners looking to understand a western clinical herbalists approach, perspective, and experience in supporting FMS patients.

Format:

  • Digital PDF for instant download

  • Print friendly, single sided, ideal for annotating and storing in a health binder

  • Reference ready especially if you print it and add tabs to sections